The road we go is not smooth all the time, there will be rough sometimes. Don’t be lost. Be brave, open one by one knot. Overcome one, continue with another one we can see them clearly and we will have experiences to go on.
Some tips to solve when it comes to strong emotion that we are struggling:
- Emotion: stay calm with our emotion, observe it until it disappears. Our feeling at that time doesn’t belong to us, why we hold it as a part of us? Instead of control it, we choose to make friends with them, we can see this emotion (angry or confused) is not that big and gone away. (“Learn a lot from books of Mr Haemin”)
- Try to find the way how to move next, 2 (3) options and results. We come with it. If one of them wrong, we will go with another. Be ready for wrong thing and options, you will see the result.